In the weekly classes you will have the opportunity to regularly practice, and become proficient in, ground defense, punching, kicking, and weapons defense, in addition to neutralizing and escape tactics at an advanced level.
We recommend MMA style gloves to protect the hands while punching. You can find gloves in Cuenca at Champion Sports, one block from the Coliseo (PH 281-1058 or 0983195541, firstname.lastname@example.org). If you are ordering gloves from the U.S., we recommend Harbinger brand. Click here for men’s gloves. Click here for women’s gloves.
We suggest that men wear groin protection. You can purchase this at Accion Sports on Simon Bolivar y Calle Tarqui.
Classes meet Tuesdays and Thursdays from 10 AM – 11 AM, Sparring is from 11 AM – 11:30 AM
Classes are held at FuncFit Gym | Alfonso Moreno Mora #002 in the La Fragata building, just behind ItalDeli (Av. Solano y Alfonso Moreno Mora).